One table. One review cadence. Compounding professional judgement.
1. The table
One row per lesson. Keep it in a single sheet or note. Never split by project.
| # | Date | Context | Trigger | Plus | Minus | Next | Tag | Reviews | Status |
|---|---|---|---|---|---|---|---|---|---|
| 14 | Aug 12 | Vendor onboarding, Line 2 | Missed SOP date by 3 wks | Early risk flag to CEO | Accepted verbal commitment, no written date | Every vendor date in writing, same day | Vendors | 1 | Open |
| 15 | Aug 19 | Weekly review | 3rd late-start meeting this month | — | Agenda sent <1 hr before | Agenda 24 hrs prior or meeting cancelled | Meetings | 2 | Principle |
Column rules
- Context: where it happened. Five words.
- Trigger: the event that made you notice. Specific, not abstract.
- Plus / Minus / Next: what worked, what didn't, what changes. Next must be an action you control.
- Tag: one category (People, Vendors, Meetings, Decisions, Estimates, Comms). Patterns show up by tag.
- Reviews: count of times you've re-read this row and it still held.
- Status: Open → Principle (survived 3+ reviews) → Retired (turned out situational or wrong).
2. When to write
| Cadence | Time | What goes in |
|---|---|---|
| Daily | 30 sec | One row only if something actually happened. Blank days are fine. |
| Weekly (Fri) | 15 min | Read the week's rows. Add one row for any pattern that repeated. |
| Critical juncture | 1 hr | Launch, failure, exit, role change. Write within 7 days. Add 3–5 rows. |
3. How to review
| Cadence | Action |
|---|---|
| Monthly | Read last 30 days. Increment Reviews on rows that still hold. Mark wrong ones Retired. |
| Quarterly | Sort by Tag. The tag with the most Open rows is your current weakness. Pick one Next and make it a habit for the quarter. |
| Annually | Filter Status = Principle. This is your professional operating manual. Carry it into the next role. |
4. How to use it to get better
- Before a decision: filter by Tag. Read Principles. Takes 2 minutes, prevents repeat mistakes.
- Before a 1:1 or review: pull the last quarter's Minus column. This is your honest self-assessment, already written.
- Before an interview or role change: Principles column is your answer to "what have you learnt."
- When mentoring: hand over Principles by Tag. It's the only transferable part of experience.
5. Failure points
| Failure | Fix |
|---|---|
| Rows are vague ("communicate better") | Rewrite Next as a rule with a number or deadline. |
| Log grows, never re-read | Review cadence in calendar. No review, no compounding. |
| Only Minus rows | Log the Plus. You need to know what to repeat, not just what to stop. |
| Split across projects | One table. Patterns only appear across contexts. |
Principle: Capture is cheap. Review is where the return comes from.